Ameesha was spinning excessively and damaged her knees. Currently, the actress is been undergoing physiotherapy and in order to refrain from putting pressure on her knees, she is not doing cardio and lower body workouts.
Ameesha’s trainer, Khushru Cooper says, “She is recovering. These are joints of the body which are used at every movement of yours, may be while walking or sitting. Thus it is a slow and careful recovery. Her physiotherapy is on and will be fine soon.”
Get well soon, Ameesha! We love you when you are hale and hearty!
